The Restoration of SELF

Embodiment practices for twin flames and chosen ones in spiritual awakening

Guided expressive art online calls for twin flames and chosen ones who feel stuck in their spiritual awakening or divine mission — and long for more joy, authenticity, and inner peace.

Wondering if an expressive art call is for you?
This short guide shows you exactly how I hold you in a session – including what we do, what you bring, and how we meet fears like “What if I cry?” or “What if nothing happens?”. The guide opens quietly in a new tab – no login, no download needed

To be at home in yourself – Chosen ones breakthrough through creative expression

Embodiment practices for twin flames and chosen ones who feel disconnected from inner parts and want to reconnect, so they can experience wholeness, chosen ones love, and a deeper sense of belonging to their own soul.

Here you are:

  • You often feel overwhelmed, because you try to manage your spiritual awakening through thinking instead of feeling and embodiment practices.
  • You can’t fully let go of past hurts, which is why you feel stuck in your divine mission and your twin flame journey.
  • You feel caught in a loop, avoiding your own feelings, even though you recognize many chosen ones signs and know you’re here for something more.
  • Your divine feminine (no matter your gender) is calling for space, softness, and expression — but you don’t yet know how to give her a safe place to unfold.

This is where you want to go:

  • You love your body in all its imperfection and feel grounded, safe, and comfortable in it — an embodied chosen ones spiritual awakening.
  • You have integrated past hurts so they no longer trigger you or block your twin flame ascension.
  • You have given space to all the unexpressed feelings in your body, so your energy can rise naturally into 5D consciousness.
  • You are walking your divine mission with more clarity and courage, feeling guided from within rather than pushed by fear.

Imagine being at home in yourself. 

You feel it every minute, every day — a quiet, steady chosen ones breakthrough into a new way of living, where spiritual awakening, creative expression, and your twin flame journey finally come together as one sacred path.

Through gentle, guided embodiment practices and expressive art, twin flames and chosen ones remember who they truly are and start living from that truth.

Step 1 – Enter your sacred space

Register on the Expressive Art Space platform.
The first 7 days are free.

Join a live call or explore one or several calls in the call library.
You meet yourself in a protected space, where you can feel safe and unwatched.
Only you can see and hear yourself — perfect for sensitive twin flames and chosen ones who need privacy to unfold.

Step 2 – Practice expressive embodiment regularly

Participate regularly in the calls or watch the replays in your own rhythm.

During the calls, you receive short impulses from me on a specific topic in your spiritual awakening or divine mission.
You then express these impulses through:

  • movement
  • sound
  • inner images (imagination)

These are gentle embodiment practices that help twin flames and chosen ones reconnect with their bodies and emotions.

You always decide if you want to share your experience with others afterwards or not. There is no pressure and no performance — your journey, your pace.

Step 3 – Meet your deepest hurts with a clear process

On the platform, you will find a guided process that helps you work with your biggest hurts.
It is based on conscious breathing and gentle tapping.

This at-home embodiment practice supports you to:

  • neutralize overwhelming feelings
  • release old emotional loops
  • feel less like a victim of your emotions and more like a grounded, present self

When you are no longer afraid of your feelings, something shifts inside.
This is a powerful chosen ones breakthrough on your twin flame ascension and spiritual awakening path.

Why you should register!

Your true Self has been waiting for you for such a long time.

Feeling how good it is to be fully YOU — in your own body, in your own energy — is priceless.

For less than the price of a cup of coffee a day, you can finally start to let go of the past (the thing you have been dreaming of for so long), without long therapy sessions or effortful “healing marathons”.

These simple embodiment practices give twin flames and chosen ones a concrete way to move into 5D consciousness and live their divine mission with more ease.

Testimonials

"It's unfamiliar – but in a good way. My body moves and sings me – it's not me who moves the body. I never experienced something similar. Maybe it is because Monika everything happens in a playful way without pressure. Even if camera and microphone are putt of, I do not feel alone but connected with the others."

Silke

Expressive Art Space (or Body full Sounds) was developed by Monika. Some of it is reminiscent of biodanza, some of zapchen, but overall it is something completely new. The sessions take place online every week and focus on a specific theme. Everyone then dives into this theme with movement and sound and takes away a completely individual experience. The energy that starts to flow is always astonishing – across great distances, since the meetings are always online. Definitely give it a try!

Else Marie

It does something to my mind. The endless carousel of thoughts gently comes to a stop.

B.

What you get

  • One guided bilingual group call per week (every Thursday, 7 p.m., 30–60 minutes), where you meet yourself in a protected, held space.
  • You only need an internet connection. If you prefer, you can participate without camera and microphone.
  • All replays of the calls are available to you in the call library, so you can repeat the embodiment practices whenever you need them.
  • On the platform, you also find a video instruction (bilingual) for neutralizing and integrating unprocessed feelings through breathing and tapping.

What you need to know:

The membership in the Expressive Art Space is 55 € per month.

– This is not a content membership. This is a living, breathing practice space for your spiritual awakening.

– These calls are designed as a real pathway of transformation, not just something to watch.

This includes one live call per week (Thursday), full access to all replays of previous calls and the video instruction.

The duration of the calls is 30 to 60 minutes.

You can find more information on the FAQ page.

Your Timezone for the calls

Here are the starting times for locations in other timezones:

United Kingdom: 6 p. m.

United States, New York: 1 p. m.

United States, San Francisco: 10 a. m.

Canada, Toronto: 1 p. m.

Write me!

en_USEnglish